A research roundup from the clinical team at Luminous Psychotherapy As therapists, we read the research so you don't have to. Every few weeks, a handful of studies come out that actually change how we think about diagnosis, treatment, and — maybe most importantly —...
If you've ever wondered whether kids today are really more anxious, more distractible, and more fragile than kids of past generations, a new study has an answer: not exactly. A large review of four decades of data found that, overall, children's emotional and behavioral struggles...
Talking openly about mental health with your family is not always easy. For many parents and children, these conversations feel uncomfortable or off-limits. Yet the research shows that families who create space for honest dialogue experience stronger emotional bonds and fewer conflicts. Family counseling is...
For many children and teens, learning disabilities are a frustrating part of life. Learning disabilities not only bring a sense of shame and isolation, but they can also lead to mental health issues in some children. What Are Learning Disabilities? According to the National Center...