Our Services

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Most parents don't come to us with a diagnosis in hand. They come because something feels off — their child is having panic attacks they can't explain, their teen has gone quiet and stopped caring about things they used to love, or the meltdowns have gotten so frequent and intense that the whole family is walking on eggshells.

At Luminous Psychotherapy, we work with children, teens, college students, and families in Annapolis, Maryland on the specific things that make daily life hard: anxiety, ADHD, depression, school stress, emotional regulation, and the parent-child moments that feel impossible to navigate. Below you'll find the full range of what we offer, and if you're not sure where your family fits, reach out. We'll help you figure it out together.

Counseling for Anxiety

Panic attacks, school avoidance, constant worry, physical symptoms with no clear cause, these are signs your child's anxiety needs more than time. 

Counseling for Depression

When your teen goes quiet, stops caring about things they used to love, or seems to be carrying something they can't put into words, that's worth paying attention to.

ADD/ADHD Counseling

Forgotten homework, lost focus, big reactions, and daily battles over getting things done, ADHD affects far more than attention. We help children and teens in Annapolis build the focus, organization, and self-regulation skills that make school and home life work better.

Child & Adolescent Therapy

Some kids need support that doesn't fit neatly into one category, big emotions, friendship struggles, family changes, low confidence, or just seeming stuck.

Parenting Coaching

When every morning is a battle, every request turns into a negotiation, and nothing you've tried seems to work, parent coaching gives you a plan. We work alongside you to understand what's driving your child's behavior and build practical, consistent strategies that actually fit your family.

Therapy for Teens

Teens often won't tell you what's wrong, but you can see something is. Withdrawal, irritability, falling grades, lost interest in things they used to love. We specialize in helping teens open up, build coping skills, and reconnect,  even the ones who insist they don't need therapy.